加措活佛：为什么要往好的方面想？

要学会调整情绪

凡事尽量往

好的方面想

很多人遇到一些

难以解决的事情时

就会很多抱怨很烦躁

结果因为把握不好情绪

往往将简单的事情复杂化

复杂的事情变得更难

当我们遇到棘手的事情时

一定要先控制好情绪

让自己能够冷静思考

并且你越往好的方面想

心就越开

越往坏的方面想

心就越窄

---加措活佛

We need to learn to manage our moods, and do our best to keep our thoughts in a positive direction. When encountering difficult situations, many people will complain and become agitated. Since they do not have a hold on their emotions, simple things become complicated and complicated things become more difficult to handle. During difficult situations it is imperative to control emotions and be cool-headed. Thinking positively will broaden your perspective, and negative thinking will make it narrower.

Jia Cuo Rinpoche